This is the first 1,000 characters of 2358 words (9.43 pages) in the essay titled Child Nutrition
Children come in a variety of shapes and sizes. Their genetic blueprints determine how fast and how big they will grow. Some children are destined to grow slowly while others make rapid leaps in development. Genetic, environmental, hormonal, nutritional and behavioral factors work together to determine a child's rate of growth. As the caregiver, your job is to provide the right materials for growth - a wide variety of nutritious foods.
Nutrition During Pregnancy
Proper nutrition during pregnancy plays a vital role in determining the health of the newborn child. Through the quantity and quality of what a pregnant woman eats, she provides the nourishment necessary to begin and maintain the growth and development of her fetus.
Guidelines for Daily Food Choices
For most women, a balanced diet during pregnancy will consist of three meals a day.
Meals should contain nutrient-rich foods from each of the following food groups: proteins...
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